Simple Way to Make Favorite Quinoa Upma/Instant One Pot Healthy Dish

Fian    June 21, 2022    Recipe    Comment   

Hello everyone, I hope you have had a wonderful day today. Today we are going to make a single dish on how to make quinoa / your favorite healthy instant meal. One of my favorite meal recipes. This time I'm going to make it a little bit unique. It will be delicious.

When it comes to cooking, it's important to remember that everyone starts somewhere. I don't know anyone who was born and raised with a wooden spoon. There is a lot to learn to become a productive leader and there is always room for improvement. Not only do you have to start with the basics of cooking, you almost have to start when you learn how to cook a new dish such as Chinese, Chinese, Thai or Indian cuisine.

The same goes for lunch, after which we usually add a can of soup or even a can of macaroni and cheese or other similar items, instead of our creative efforts to make a quick, easy but delicious lunch. You will see many ideas in this guide, and we hope these ideas give you a good start not only for breaking the lunchtime habits that most of us are always looking for, but also for trying new things. Too alone.

The good thing is that once you've heard the basics of cooking, you probably won't need to learn them again. So you can always develop and expand your cooking skills. As you learn new recipes and perfect your culinary skills and talents, you will find that preparing your own meals from scratch is much more beneficial than preparing the canned foods you bought from the shelves of your local grocery store.

Many factors affect the taste of good quinoa / serving healthy in a bowl quickly, from the type of ingredients to the choice of fresh ingredients and the ability to prepare and serve dishes. If you want to make quinoa abma at home / a healthy and quick dish, don't worry because if you already know the trick, this dish can be used as an unusual special treat.

The number of servings that can be served to make abma quinoa / healthy meal in an instant pot is 4 servings. So make sure this portion is enough for you and your beloved family.

As a side note, the estimated time it takes to cook a single instant quinoa / health food in a pan is around 15 minutes.

To get started with this particular recipe, we need to prepare some ingredients. You can make ABMA Quinoa / Healthy Food Instant Pot with 19 ingredients and 7 steps. How do you cook it?

#National Food Week To celebrate this week, I want to highlight the importance of "smart food" in our families. This is only possible with mass awareness. We all need to know how nutritious our food is. The recipe I chose today contains quinoa, one of the most nutritious ingredients. It is unique in that it contains the nine essential amino acids for our well-being. I make quinoa which is healthy and also delicious when cooked with any vegetables available. This is a quick recipe for a bowl.

Ingredients and Spices for Making Quinoa Abma / Healthy Food One Pot Quick Preparation:

1. 1 cup of white quintal
2. 1/4 of cauliflower
3. 1 chopped carrot
4. 1/4 cup of green beans
5. 1/2 cup chopped red cabbage
6. 1/2 cup of sprouted beans
7. Slice two boiled potatoes, chopped
8. 1 1/2 cup chopped tomatoes
9. 1/2 cup chopped onion
10. 1 handful of roasted peanuts
11. 2 teaspoons of minced ginger
12. 1 chopped green pepper
13. 1/3 of turmeric powder
14. Salt to taste
15. 1 teaspoon of pav bhaji masala
16. 2 tablespoons of coconut oil
17. 1 teaspoon of Futan Bunch
18. 1.5 cups of water
19. 1 teaspoon of lemon juice

Steps to prepare abma quinoa / healthy food a quick cook bowl

1. Rinse the user of the quinoa under running water to remove the outer white, as this could cause this. bitter.
2. Heat the oil in a pressure cooker. Add 3-4 almonds and toast. Add the punch poutan and let it flow.
3. Then add the onions, ginger and green chili. Fry until the onions become transparent. Stir in the walnuts.
4. Add the chopped cherry tomatoes, turmeric, salt and red pepper powder and saute until the tomatoes are soft and tender.
5. Mix the chopped vegetables with the pav bhaji masala. Fry for a while. Add water and boil.
6. Add the washed quinoa and mix well. Cover and cook 1 tube. Lower the heat and cook for two minutes.
7. Automatically releases pressure. Add the lemon juice and mix well. Serve and enjoy the wholesome, spicy taste of quinoa.

While this isn't the end of all quick and easy lunch cooking guides, it's a great meal to think about. The truth is, it gets the creative juices flowing, allowing you to make a delicious lunch for your family without having to cook a lot in the process.

So to wrap up this special meal: a step by step guide to making quinoa abma / a super quick and healthy home cooked meal in a bowl. Thanks for reading. I'm sure you will do it at home. There will be more interesting foods in upcoming home recipes. Don't forget to bookmark this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Let's cook!