Sprouted Moong Salad

Fian    December 08, 2022    Recipes    Comment   

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Sprouted Moong Salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Sprouted Moong Salad is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It's simple, it's fast, it tastes yummy. They're fine and they look fantastic. Sprouted Moong Salad is something that I've loved my entire life.

Many things affect the quality of taste from Sprouted Moong Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sprouted Moong Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sprouted Moong Salad is 2/3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Sprouted Moong Salad using 15 ingredients and 7 steps. Here is how you cook it.

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Ingredients and spices that need to be Take to make Sprouted Moong Salad:

1. 1 cup moong sprouts(homemade)
2. 3 cup hot Water
3. 1/2 tsp Cumin powder
4. 1/4 tsp kashmiri Red Chilli powder
5. 1/2 tsp Aamchur powder
6. as per taste salt
7. 1/2 Cucumber (chopped)
8. 1/8 cup Tomato (chopped)
9. 1/8 cup Beetroot (chopped)
10. 1/8 cup Onion (chopped)
11. as needed few Fresh Coriander leaves chopped
12. 1 tbsp Pudina (chopped)
13. 1 green Chilli (finely chopped)
14. 1-2 tsp Lemon juice
15. 1/8 cup roasted & coarsely crushed Peanuts (or chopped)

Instructions to make to make Sprouted Moong Salad

1. To prepare 1 cup sprouts at home: - Rinse 1/2 cup green Moong in water 2/3 times. Then place them in a deep pot and add enough water. Cover and soak for 6 to 7 hours. After 6 hours, drain the water through a colander. Wrap Moong in muslin cloth, tie this cloth loosely. Then place this tie cloth in a vessel. Cover and keep this vessel in a warm place for 10 to 12 hours.
2. For Blanching Sprouts:-
   Boil 3 cups of water in a vessel. Add 1/2 tsp salt and moong sprouts in boiling water and boil it for 2 mins. Using colander drain the water completely from sprouts. Keep them in the colander until sprouts are completely dry. Sprouts ​should be soft and slightly crunchy.
3. In a large serving bowl, take 1 cup blanched sprouts. Add all chopped veggies like cucumber, tomato, beetroot, onion. Add coriander leaves, pudina leaves, chopped green chillies.
4. Then add cumin powder, chilli powder, amchur powder and salt. Combine spices well with sprouts.
5. Squeeze lemon juice. Mix everything well. Decorate with lemon slice and Pudina sprig. Finally, garnish with roasted peanut and serve Sprouted Moong Salad immediately.
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So that is going to wrap this up for this special food Easiest Way to Make Any-night-of-the-week Sprouted Moong Salad. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!