Simple Way to Prepare Super Quick Homemade Cuban Black Beans (Instant Pot)

Fian    May 17, 2022    Recipe    Comment   

Hello everyone, have a great day today. Today I will show you how to cook a special dish step by step to cook the best Cuban black beans (quick pot). One of my favorite recipes. This time I'm going to do it a little differently. It will be really tasty.

In order for our family to be able to cook healthy food, it is clear that there are disagreements between positions. It's good to have very healthy recipes, but the nutritional character of the recipe is somehow hidden. The fact that you are unaware of these issues should not affect their behavior (due to allergies that cannot be ignored).

This means that at any point in your culinary learning cycle, there may be someone who is worse or better than you in the kitchen. Use it because there are bad days to cook, even in good condition. There are many people who cook for different reasons. Some cook to eat and live, while others cook simply because they enjoy the whole cooking process. Some cook during a mental shock, others - out of boredom. Whatever your cooking or baking goal, you should always start with the basics.

For those of you looking to add nutritious cooking habits to your daily routine, there's more money than ever to help you with this endeavour. You can consult a qualified dietician, the regional library has books on all types of nutrition, cooking and healthy living, and the internet is a great source of development advice. Healthy lifestyle.

The quality of Cuban Black Beans (Instant Pot) affects many things such as type of ingredients, choice of fresh ingredients, ability to cut food before cooking and serving. Don't worry if you want to make delicious Cuban black beans at home, because if you already know the way, this dish can be used as a fancy dish.

About 6-8 tablespoons per serving of Cuban black beans (fast food). So make sure that this service is enough to serve you and your loved ones.

Additionally, the cooking time for Cuban Black Beans (Quick Pot) is estimated at 1 hour 30 minutes.

To start this recipe, you must first prepare a few ingredients. You can make Cuban Black Beans (Quick Pot) with 16 ingredients and 11 steps. Here's how to cook it.

Cuban black beans are partially cooked in the Instant Pot to save time.

Ingredients and Spices for Cooking Cuban Black Beans (Quick Pot)

1. 1 pound black beans
2. 8 glasses of water
3. 1 whole green bell pepper without pit or seeds, cut into 8 pieces
4. Cut 1 whole garlic and cut it in half then cut it into cubes.
5. 2 sea urchins
6. 6 bell peppers (color doesn't matter), peel stems and remove. It's a useful ingredient to make your beans stand out, although it can be replaced with another green pepper half.
7. 3 teaspoons of salt
8. 6 tbsp garlic or 2 tbsp garlic
9. 1 teaspoon of cumin
10. 1 tsp oregano (I'll substitute fresh oregano sprouts)
11. 1/4 teaspoon black pepper
12. 2 culantro letters
13. 2 tablespoons dry wine or red wine
14. 1 tablespoon of vinegar
15. 3/4 cup olive oil
16. 1 tablespoon brown sugar

Cooking Instructions for Cuban Black Beans (Instant Cooker)

1. Add 8 cups of water, beans and green peppers to the container and cover overnight. Although you can take this step in the morning and leave it for at least 6 hours. Make sure all beans and peppers are covered. I often use a "quick pot" to soak the beans so they don't overcook.
2. When you're ready to start, add half a chopped onion, 2 herbs and an oregano leaf to the bean sprouts.
3. Place the beans in the pan for 20-25 minutes until tender. From time to time in the water it changes. It may take several tries to get it right.
4. I usually wait 2-5 minutes for a quick meal as the rest of the steps will take a while to load.
5. Add olive oil to the pan to light up the couch. Bring to medium heat.
6. Cut the second half of the onion and bell pepper into cubes, add to boiling oil. Wake him up.
7. Add a teaspoon of salt to the onion and pepper. Stir until the onion is clean.
8. Add the garlic and cook for a maximum of 2 minutes.
9. After 20 minutes the beans should be tender and you can cook and open the lid.
10. Add the canape to the beans with the rest of the ingredients.
11. Cook over medium heat until desired consistency, not too much water, but not too thick.

These are just a few of the steps you can take to begin the family dinner prep process. Before you know it, you may realize that you have more energy and overall health than you thought before changing your diet. If all that isn't enough to motivate you, if you've missed a size or two, you can always find a reason to buy some new clothes.

Then at the end of this special recipe, quick Cuban black beans (quick pot). Thank you very much for your time. I'm sure you can do it at home. There will be delicious homemade dishes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks for the reading. Keep cooking!